ABC 22 News Team
- Alexandra Lewis
- Amber Watson
- Elyse Coulter
- Hilary Zalla
- Kristine Frazao
- Rhonda Moore
- Wale Aliyu
- Nicole Grigg
- James Rider
- Ann Reynolds
High: 59 Winds: N 5-10 mph
Tonight: Slightly Warmer with Increasing Clouds
High: 40 Winds: E 3-6 mph
Thursday: Partly Cloudy & Warmer.
High: 70 ...
Feeding Your Hair Nutrients for Healthy Growth
CRESCENT SPRINGS-- If your hair is dry and frizzy from the summer sun, maybe it's time to feed your head.
Those long hours playing at the pool or in the sun, coupled with high heat and humidity have many people headed to the salon for a quick fix for healthier hair.
Stylist Stephen of Elements Hair Studio says a good cut to get rid of dry ends can help, along with a natural hydrating and moisturizing mask. But in addition to that, there might be a few things you could do from the inside out that could make a significant difference.
Recently researchers asked nutrition experts, if you could eat one food to improve your hair, what would your pick be?
When it comes to a diet for healthy hair it is suggested you start with berries, blueberries and cherries, have anti-oxidants and other nutrients to work against damage to your hair.
Just like when you wash your hair there are different shampoos and conditioners for every hair type out there. There are different nutrients needed by every head of hair to reduce breakage. Eggs, salmon and avocado are suggested at the end of the summer when there is a lot of dry frayed ends.
To grow your hair try red peppers and citrus fruits, such as oranges and grapefruit. For thicker hair eat kidney beans and foods with iron, such as red meat. And finally nuts, such as walnuts, can add some serious shine.
With all the healthy foods and the nutrition, hair experts agree these things can impact hair, nails and skin.
Chefs CornerWe often invite local chefs into our studio kitchen to demonstrate their cooking techniques and recipes. Watch those video segments on this page.
Pay It ForwardRiver Valley Credit Union, FOX45, and ABC22 recognize the good deeds of people and organizations who make the Miami Valley a better place.
Health Care ReformThe Supreme Court ruling to uphold the Affordable Care Act sparked a new battle. Check here daily for the latest developments, locally and across the country.
Secrets Of A ThiefWe expose the "Secrets Of A Thief". Sponsored by Shiver Security.
Cool SchoolsOur children are the way of the future and it all starts with our schools. Join us as our Hilary Zalla goes inside schools around the Miami Valley to find out what cool things students and teachers are ...
Town HallJoin in as our expert panel discusses jobs in Ohio
No Text ZoneTexting While Driving Kills Thousands of People Each Year. Many More are Seriously Injured. You Can Help Make Our Roads a NO TEXT ZONE.
Washington TimesPolitics, Breaking News, US and World News.
On Time TrafficGet the latest traffic information and updates here!
School ClosingsGet the list of all closings and delays for schools and businesses within the area, and sign up for text alerts!
Save Local TVFind out how you can save local TV right here!
Raw NewsWatch raw, unedited and uncensored news stories right here!
Pump PatrolFind the lowest gas prices, check out local and national price trends, report low prices and get fuel saving tips!
Political PulseArmstrong Williams is a pugnacious, provocative and principled voice for conservatives and Christian values in America's public debates.
News LinksThese links were chosen by the newsroom for their newsworthy content. These sites enhance the news stories that aired on the newscast on the dates cited.
Menard's Around the HouseMenards Around the House how-to videos give you tips for those much needed home improvements!
On the MoveGet the latest news and more on your mobile phone!
Good MorningIt's Fun, it's fresh, the way mornings should be!
Top StoriesGet up to the minute information from across Ohio in our Top Stories section!
Your Voice. Your Future.As the country faces challenges from federal budget issues to jobs and national debt, your voice is critical to the future.
Waste WatchHow are your tax dollars being spent? Waste Watch tracks whether local, state and federal governments or any groups are using your money wisely...or wasting it.
Asia shares mixed on lackluster China data
TOKYO (AP) -- Shares were mixed in Asia today as weak data from China sapped upward momentum from an overnight rally on a flurry of deals in the pharmaceutical sector.
WEST PALM BEACH, FL -- (Marketwired) -- 03/21/14 --
Companies that pride themselves on being eco-friendly may have conflicted
ideas between marketing with ad specialties and maintaining their green
STEPHEN COLBERT GUESTS ON LETTERMAN'S SHOW
NEW YORK (AP) -- It was old meets new on Letterman last night.
MEMPHIS, Tenn. (AP) -- Wanna buy some panties?
IN THE NEWS: STUDY SUGGESTS RETAIL PAYMENT SYSTEM BREACHES UNCOMMON
NEW YORK (AP) -- Some customers are still a little leery about swiping their credit cards after the massive theft of credit card numbers from Target this past holiday season.
Tonight on ABC 22
6:30 pm ..... ABC World News
7:00 pm ..... Family Feud
7:30 pm ..... Family Feud
8:00 pm ..... The Middle
8:30 pm ..... Suburgatory
9:00 pm ..... Modern Family
9:30 pm ..... Mixology
10:00 pm ... Nashville: On the Record
11:00 pm ... ABC 22 News at Eleven
11:30 pm ... Jimmy Kimmel Live
12:30 am ... Nightline